Women’s yoga in nature 8th December – Awakening to Love {Anahata Chakra}

Chakra Journey - anahata
view from the shala

Women’s yoga in nature 8th December – Awakening to Love {Anahata Chakra}

$25.00

In stock

At the Upper Brookfield Yoga Shala, 9:30-11:00am, followed by chai.

Bookings are essential.  Newcomers will be emailed address and details.  Scroll down for more information.

*** Bookings are non-refundable and non-transferable ***

 

In stock

Product Description

This 90 minute practice will be a sanctuary space for you to drop in deeply and unwind at the end of the week. Each class will include guided meditation and a flowing yoga practice within which we will take the time to hold and deeply feel each posture.

This class is part of our 6-week chakra journey (though drop-ins are welcome), focussed on the anahata (heart) chakra chakra and the airelement. This will be a practice to land our presence in the heart, to inspire lightness of being and awaken us to the presence of Love within us.

Samples from Wild Soul Food will be served with chai at this class! If you wish to purchase a full-sized treat (the samples will definitely leave you wanting more) please order by Wednesday night and bring $4 cash with you on the day.

We practice surrounded by nature by the creek at the beautiful Upper Brookfield Shala. If the weather is excessively hot or rainy we will be inside with ample views to the green outside! This is a friendly and intimate class (limited to 10 women)  – bookings are essential to ensure your place